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انجمن هم وابستگان گمنام استان اصفهان(کدا)Co-Dependen Anonoymous)-CoDA) - عبارات مثبت(کودا-CoDA)
 
انجمن هم وابستگان گمنام استان اصفهان(کدا)Co-Dependen Anonoymous)-CoDA)
درباره وبلاگ


منافع مشترک ما بایددر راس قرار بگیرد بهبودی شخصی به وحدت کودا بستگی دارد(سنت اول)
سلام دوستان وبلاگ انجمن هم وابستگان گمنام استان اصفهان در راستای معرفی انجمن واطلاع رسانی به اعضای خود ایجاد گردیده ووابسته به هیچ حزب یا ارگانی نبوده وتابع قوانین جمهوری اسلامی ایران است امید داریم با پیوستن به این انجمن روز به روز زندگی بدون هم وابستگی وسرشار از شادی ونشاط داشته باشید
لطفا سوالات ونظرات خود را باما در میان بگذارید .
باتشکر مدیر وبلاگ ف
ساختار انجمن هم وابستگان گمنام استان اصفهان

مدیر وبلاگ : مسئول سایت انجمن هم وابستگان گمنام کودا-CoDA اصفهان ف هم وابسته
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عبارات مثبت

سلام. خوش آمدید

 CoDA

 

عبارات مثبت

 

-1 من کافی هستم


-۲ من جذاب هستم

-۳ من ارزش شادی کردن را دارم

-۴ من نیازهایم را میپذیرم

-۵ من در مقابل احساسات خودم مسول هستم

-۶ آرامش در آغوش پذیرش حاصل میشود

-۷ من با خودم مهربان هستم

-۸ خداوند خدایی می کند، من خداوند نیستم

-۹ من دیگر محتاج و وابسته به دیگران نیستم

-۱۰ احساس بد و درماندگی کردن لزوما به معنی این نیست که من بد و درمانده هستم

-۱۱ من میتوانم به تعادل و آرامش در زندگی ام دست یابم

-۱۲ من میتوانم به همان اندازه ای که به خودم اجازه میدهم خوشحال باشم

-۱۳ من میخواهم به حد و مرزهای دیگران احترام بگذارم

-۱۴ کارهایم را یکی یکی به نوبت انجام میدهم. به هر یکدر موقع خودش می پردازم و نگران آینده نیستم ماهیت اجباری
وسواس گونه ام را اداره می کنم.

-۱۵ با کمک نیروی برترم مسیر و جهتم در زندگی برایم روشن خواهد شد.

-۱۶ خیلی چیزها برای خوشحال بودن وجود دارد. خداوند برایم خواسته ای دارد.

-۱۷ خداوند مرا دوست دارد. من بنده خاص او هستم.

-۱۸ من فرزند با ارزش خداوند هستم.

-۱۹ هنگامی که نفس عمیق می کشم و آرام می شوم زیبایی من ساطع می شود.

-۲۰ من یک انسان مهم و با ارزش هستم، برای خودم، برای نیروی برترم و برای دیگران.

-۲۱ ترس از احساسات، آنها را عوض نمی کند، بلکه فقط فرآیند بهبودی را به تعویق می اندازد.

-۲۲ من تلاش نخواهم کرد که همه مسایلم را به یکباره حل کنم.

-۲۳ آنچه که لازم است به طور روزانه انجام دهم، برایم آشکار خواهد شد.

-۲۴ من به نیروی برترم اعتماد دارم، به خودم اعتماد دارم، نقاط منفی و ضعف های من به نقاط مثبت و قوتم تبدیل خواهد شد.

-۲۵ من مجددا مسیری مشابه آن هایی که مرا به سوی هدف دلخواهم هدایت نکردند، انتخاب نمی کنم.

-۲۶ چیزهایی که در زندگی به آنها احتیاج دارم، سر راه من قرار می گیرند.

-۲۷ هنگامی که باورهای مخرب در مورد خودم و دیگران را رها میکنم به احساس آزادی می رسم.

-۲۸ نیروی برتر من حاضر و فعال است و در بیست و چهار ساعت روز در همه موقعیتها با من است.

-۲۹ در این لحظه من به خودم اطمینان دارم.

-۳۰ مشکلات من فراتر از توان من نیستند.

-۳۱ من توانایی به انجام رساندن کارها را دارم. من با کفایت هستم.

-۳۲ برای هر موقعیت ناخوشایند، راه حلی وجود دارد.

-۳۳ نیروی برتر من در مکانهای غیر منتظره، در زمانهای غیرمنتطره و از طریق آدمهای غیر منتطره کار خود را انجام می دهد.

-۳۴ من بدنم را دقیقا به همین شکلی که الان هست دوست دارم.

-۳۵ از نیروی برترم می خواهم به من کمک کند تا بدنم را در اندیشه عشق و آرامش بپوشانم.

-۳۶ من خودم را به خاطر قضاوت کردن بدنم به عنوان چیزی بی ارزش می بخشم.

-۳۷ من راههای مناسبی برای ابراز خشم خود به وجود می آورم.

-۳۸ هنگامی که به خودم فرصت سوگواری می دهم، غم خود را شفا داده و مجالی برای شادی فراهم می آورم.

-۳۹ من تمامی احساساتم را میپذیرم، در اختیار میگیرم و آنها را تجربه میکنم.

-۴۰ من توانایی پذیرش و ابراز عشق را دارم.

-۴۱ من توانایی تصمیم گیری دارم.

-۴۲ من از سردرگمی رهایم، من به نیروی برترم اجازه میدهم که همه سردرگمی ها را از من بگیرد و صلح،آرامش و اطمینان را
جایگزین آن کند.

-۴۳ من توانایی “نه” گفتن به باورهای قدیمی و تغییر آنها به باورهای جدید و سالم تر را دارم.

-۴۴ من انتخاب میکنم که بپذیرم و عشق بی دریغ نیروی برترم را احساس کنم.

-۴۵ من از این بابت که خداوند همیشه با من است سپاسگزارم.

-۴۶ من میدانم که با خدا همه چیزهای خوب امکان پذیر است.

-۴۷ من با کمک گرفتن از نیروی برترم می آموزم که حد و مرزهای خودم را تعریف کرده و از آنها مراقبت کنم.

-۴۸ من می توانم به هر آنچه می خواهم “بله” بگویم و به هر آنچه که نمی خواهم “نه” بگویم. حق انتخاب با من است.

-۴۹ من می توانم به شخص دیگر نزدیک شوم، بدون اینکه خودم را فراموش کنم.

-۵۰ من حق انتخاب دارم که به باورهای شخصی، ارزشها و خواسته هایم احترام بگذارم.

-۵۱ با کمک گرفتن از نیروی برترم، من به هنگام “نه” گفتن از همه احساس گناه ها و ترس ها رها می شوم.

-۵۲ من یک انسان ارزشمندم و سزاوارم تا با وقار و احترام رفتار کنم.

-۵۳ من تمایلات جنسیم را از راه های سالم و با حفظ احترام به خود و دیگران ابراز می کنم.

-۵۴ لذت بخشیدن جنسی به شخص دیگر انتخاب من است نه وظیفه من.

-۵۵ در این لحظه، من خالی از تمایل برای سرزنش کردن خود و یا دیگران هستم.

-۵۶ من قلبی بخشاینده دارم و نیکی و عشق دیگران را جدب می کنم.

-۵۷ هرچه که عشق من به خودم بیشتر می شود، عشق را از دیگران آسان تر دریافت می کنم.

-۵۸ مادامی که دست از سرزنش کردن خود بر می دارم، مسولیت کارهای گذشته خود را بر عهده میگیرم.

-۵۹ هنگامی که می آموزم تا به خدا اعتماد کنم و ترس از مردم را رها کنم، عشق و پذیرش وجود مرا پر می کند.

-۶۰ من دوست داشتنی هستم و ارزش عشق را دارم.

سلام وخوش آمدی





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rentals for loft villas and rooms throughout Israel, North South and Gush Dan.
جمعه 16 فروردین 1398 01:05 ب.ظ
スーパーコピー時計、腕時計コピー、ブランド時計コピー専門販売
پنجشنبه 15 فروردین 1398 09:38 ب.ظ
最新2017グッチコピー︱グッチメンズコピー︱グッチ財布コピー︱グッチ財布激安専門店!
 
لبخندناراحتچشمک
نیشخندبغلسوال
قلبخجالتزبان
ماچتعجبعصبانی
عینکشیطانگریه
خندهقهقههخداحافظ
سبزقهرهورا
دستگلتفکر


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